The BEST Frozen Fruit for Smoothies
The essential factor to a terrific smoothie is using good substances. Having frozen fruit accessible makes it very easy to whip up a smoothie anytime. It’s best to use modern fruit, nevertheless frozen fruit affords your smoothie that good icy thick texture.
You might positively buy baggage of frozen fruit, nevertheless as soon as I can,I I choose to freeze my very personal. You might profit from the modern fruit, and when it is merely earlier that point of peak ripeness, freeze the sweet delicious style of it and use it for a smoothie. Plus you should purchase your produce when it is in season at a better worth.
Flash Freezing Fruit and Veggies
The best way wherein I freeze my fruit is known as Flash Freezing. Technically flash freezing is a course of throughout which meals could possibly be very shortly frozen at terribly chilly temperatures. Meals are flash frozen so that as many nutritional vitamins are retained as doable, and to ensure that the meals is as modern and flavorful as it could be. Nevertheless you’ll be able to do the fake mannequin of flash freezing at dwelling.
To Flash Freeze:
- 1) Wash and/or peel your fruit/vegetable completely.
- 2) Place flat on a baking tray. It’s best in case your product isn’t touching, however it absolutely isn’t the tip of the world whether or not it’s.
- 3) Freeze.
Certain it actually is that simple. Look how wonderful it takes care of it is frozen. (Don’t ideas the weird squarish-looking strawberry) I left a number of of the stems on for as soon as I make a inexperienced smoothie. Our favorite fruit to freeze for smoothies are:
- Strawberries
- Bananas
- Cherries (pitted)
- Grapes
- & peaches!
Then I put it in smoothie dimension portion baggage. Perfecto. Capable of rock and roll with the blender. You’ll be able to do that with veggies too! Spinach is an outstanding veggies to freeze for smoothies.
For additional produce freezing ideas and smoothie ideas:
Considerably who needs these smoothie bag mixes when you can too make your private!
Glad Mixing!
Natalie Monson
I’m a registered dietitian, mom of 4, avid lover of meals and strong promoter of healthful habits. Proper right here one can discover quite a few delicious recipes filled with fruits and veggies, ideas for getting your youngsters to eat increased and turn into intuitive eaters and lots of sources for feeding your family members.
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