Sweet Spinach Pancakes – Super Healthy Kids
Naturally inexperienced Sweet Spinach Pancakes are quick and easy to make using complete grain flour, current youngster greens, and totally different healthful substances! Whip the batter up in your blender for a satisfying and vibrant youngster breakfast.
Check out our Sweet Spinach Muffins for additional inexperienced goodness that picky eaters love!
Improve your hand in case your youngsters LOVE spinach for breakfast?
Wait. Sooner than you reply, mix up a batch of these Sweet Spinach Pancakes.
Because of these deliciously fluffy, fully dye-free and whole grain pancakes might make a spinach-lover out of almost anyone!
Get your picky eaters on board with greens for breakfast with this satisfying and secretly nutritious recipe that’s easy to take pleasure in.
Why We Love Sweet Spinach Pancakes
These delicious pancakes have a LOT going for them! They’re…
- Made with super-nutritious substances like 100% complete wheat flour, complete milk, and up to date spinach
- Large mild, fluffy, and delicious. Your youngsters obtained’t detect the veggies inside (nevertheless you might want to inform them!)
- They’re FUN and vibrant with no artificial dyes! Identify them Froggy Pancakes, Hulk Pancakes, Grinch Pancakes, or Leprechaun Pancakes.
- Easy to make. Your blender helps you whip up the batter in decrease than ten minutes.
- Good for freezing. What’s larger than having a ready-to-eat stash of yummy pancakes in your freezer?
Strategies to Make Sweet Spinach Pancakes
These pancakes are very easy to make, because of the help of your blender! Merely combine up the spinach with all the moist substances. Then combine the moist with the dry substances in a mixing bowl. And voila! Your batter is ready.
From there, you’ll merely put together dinner them like weird pancakes.
There are a pair specific points for many who’re hoping to completely maximize the inexperienced color of your pancakes…
Recommendations for Getting SUPER Inexperienced Pancakes
- Use WHITE complete wheat flour. That’s nonetheless a 100% complete grain flour, nevertheless it certainly has a softer texture and a lighter color than customary complete wheat flour. The sunshine color lets the color of the spinach shine by way of.
- Combine moist substances completely. To get a pleasing uniform inexperienced color, make sure that the combination of spinach and moist substances is large clear. This helps the color really pop.
- Cook dinner dinner the pancakes at a medium-low temperature. In case your skillet is simply too scorching, the floor of the pancakes will brown and likewise you’ll lose that vibrant inexperienced color (they’ll nonetheless be inexperienced on the inside!) Preserve the temperature low so that they put together dinner by way of whereas staying inexperienced.
Pancake Topping Ideas
We topped our pancakes with current whipped cream and a rainbow of current fruits for St. Paddy’s Day! You must use regardless of you need to beautify up these pancakes. Listed beneath are only a few ideas:
- Modern fruit
- Peanut butter or almond butter
- Honey or precise maple syrup
- Vanilla yogurt
- Blueberry Chia Jam
- Nothing the least bit! (We identify them “hand pancakes” because of they’re very transportable this trend.)
Storing Leftovers
Leftover Sweet Spinach Pancakes preserve current inside the fridge for about two days. You can also freeze them in a zip-top bag to be reheated one different day. Merely make sure that to sit back them completely sooner than freezing so that they don’t stick collectively.
Reheat them inside the microwave for only a few seconds, or the toaster oven for a few minutes.
Further Sweet Recipes That features Veggies
Power-Packed Fruit and Veggie Muffins for Picky Eaters
Handmade Pink Pancakes (with Beets!)
Healthful Zucchini Oat Muffins
Sweet Spinach Pancakes
These shiny inexperienced pancakes are made with complete wheat flour and up to date spinach! Get your youngsters loving greens at breakfast with no fuss.
Servings: 4
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Add the spinach and all liquid substances to a blender and blend completely, until clear with little or no flecks of spinach seen.
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In a separate mixing bowl, combine the remaining (dry) substances, and stir to combine.
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Pour blended substances into the mixing bowl and stir until the batter is solely combined. A lump or two is OK– don’t overmix.
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Heat a skillet over medium-low heat and soften just a little little bit of butter inside the bottom. Add small scoops of batter to the skillet (2-3 tablespoons of batter per pancake works successfully) and put together dinner 2 minutes.
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Flip the pancakes and put together dinner a minute or two longer until the pancakes are fluffy and cooked by way of.
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Repeat until all the batter is used up.
- to get the GREENEST pancakes, use white complete wheat flour and put together dinner at a lower temperature to forestall browning on the ouside.
www.superhealthykids.com
Natalie Monson
I’m a registered dietitian, mom of 4, avid lover of meals and strong promoter of healthful habits. Proper right here you will discover a variety of delicious recipes full of fruits and veggies, recommendations for getting your youngsters to eat larger and alter into intuitive eaters and loads of sources for feeding your family members.
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