Strawberry Banana Smoothie – Super Healthy Kids
3 mins read

Strawberry Banana Smoothie – Super Healthy Kids

This easy-to-make Strawberry Banana Smoothie is made with ripe strawberries, sweet bananas, chia seeds, and is filled with dietary nutritional vitamins and nutritional vitamins that will go away you feeling energized and joyful. Whether or not or not you’re looking out for a quick breakfast on-the-go or a post-workout snack, our strawberry banana smoothie is the right choice.

Combine all the components inside the blender. I’ve a extreme powered blender so I was ready to place all of it at once however when your blender can’t cope with it, you possibly can have in order so as to add a small portions at a time along with some liquid to help it combine. Water works good, nevertheless you may even add some Almond milk to supply it a healthful fulfilling style. Irrespective of liquid you make the most of try to keep up it as thick as potential. I select in order so as to add frozen berries to mine because of it makes the smoothies thick and chilly with out dropping any of the flavour. You must make the most of current berries too, merely add some ice to the mixture.

This healthy and satisfying Strawberry Banana Flax Smoothie recipe will keep you going throughout your day with yogurt, fruit, flaxseed, and spinach. www.superhealthykids.comStrawberry Banana Smoothie – Super Healthy Kids

Your family members will hear the blender going and hurry into the kitchen to see what smoothie you make. This smoothie has the right mixture of sweet fruity flavors along with the added healthful kick of flaxseed and spinach. It’s a great way to pack fruit into your weight reduction program and actually really feel fuller longer.  All people in your family members will love this smoothie and it’s one I’ll undoubtedly be making often. It’s an essential breakfast to ship along with your loved ones members notably in case your family members is as busy as mine. It’s moreover an essential after school snack to take the place of the on a regular basis salty or sweet snacks that kids usually go for. Attempt it, likelihood is excessive you’ll utterly love this one as rather a lot as I did.

This healthy and satisfying Strawberry Banana Flax Smoothie recipe will keep you going throughout your day with yogurt, fruit, flaxseed, and spinach. www.superhealthykids.comThis healthy and satisfying Strawberry Banana Flax Smoothie recipe will keep you going throughout your day with yogurt, fruit, flaxseed, and spinach. www.superhealthykids.com

Strawberry Banana Flax Smoothie

This healthful and satisfying Strawberry Banana Flax Smoothie recipe will preserve you going all via your day with yogurt, fruit, flaxseed, and spinach.

Prep Time5 minutes

Prepare dinner dinner Time5 minutes

Complete Time10 minutes

Course: Breakfast

Delicacies: American

Servings: 4 1 cup

Power: 327kcal

  • 1 cup Greek yogurt, plain
  • 2 medium banana
  • 1 cup strawberries, frozen, unsweetened
  • 1/4 cup flaxseed, ground
  • 1 cup spinach
  • Add all smoothie components to a high-powered blender. (In case your blender gained’t mix this, add small portions of water until it begins to combine, nevertheless try to keep up it as thick as potential.)

  • Toast bread, then unfold with peanut butter.

  • Serve immediately.

Power: 327kcal | Carbohydrates: 39g | Protein: 16g | Fat: 14g | Saturated Fat: 3g | Ldl ldl cholesterol: 6mg | Sodium: 244mg | Fiber: 7g | Sugar: 15g

Key phrase : Strawberry Banana Flax Smoothie

www.superhealthykids.com

Strawberry Banana Flax SmoothieStrawberry Banana Flax Smoothie

Natalie Monson

I’m a registered dietitian, mom of 4, avid lover of meals and strong promoter of healthful habits. Proper right here you will discover quite a few delicious recipes full of fruits and veggies, concepts for getting your kids to eat greater and change into intuitive eaters and loads of property for feeding your family members.

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