Scrambled Avocado Eggs – Super Healthy Kids
Scrambled Avocado Eggs
Servings: 4
Power: 397kcal
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Spray a skillet with cooking spray and heat over medium heat. Whisk eggs and milk; pour into scorching skillet. Put together dinner for 2-3 minutes to allow eggs to develop to be company. Stir to scramble; prepare dinner dinner until not runny.
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Whereas eggs prepare dinner dinner, peel and take away pit from the avocado and scale back into cubes.
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Add scrambled eggs to each plate; excessive with avocado. Serve each with a side of full grain cereal and milk.
Power: 397kcal | Carbohydrates: 57g | Protein: 20g | Fat: 20g | Saturated Fat: 6g | Ldl ldl cholesterol: 200mg | Sodium: 294mg | Fiber: 22g | Sugar: 17g
www.superhealthykids.com
Natalie Monson
I’m a registered dietitian, mom of 4, avid lover of meals and highly effective promoter of healthful habits. Proper right here you will note that loads of delicious recipes filled with fruits and veggies, solutions for getting your kids to eat increased and develop to be intuitive eaters and loads of property for feeding your family members.
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