QUINOA COCONUT GRANOLA BAR RECIPE!

We’ve been an enormous fan of granola bars as a snack for teens for a really very long time. Not solely can they provide some concentrated vitality, nonetheless they’re transportable, shelf regular, they don’t make quite a lot of mess, and you could eat them collectively together with your arms.  We moreover love which you would pack hand-crafted granola bars with nuts, seeds, and dried fruit that your children already like.  They will deal with so many different textures and flavors.  We’re on a regular basis sure in order so as to add nuts. They’re cheaper to make at dwelling in case you look at them to a path mix bar or completely different nutty bars from the store.

To create these granola bars, we started with our primary, goo-to favorite granola bar recipe, and updated it in order so as to add quinoa.

• We started by roasting our oats and quinoa inside the oven. Just for about ten minutes to make it good and toasty.
• Then we added nuts and coconut.
• A separate mixture of peanut butter and honey was warmed as a lot as combine.
• We then blended it altogether and baked it. It was super easy! (full Quinoa Coconut Granola Bar Recipe beneath)

*For a tastier cope with, we melted some semi-sweet chocolate and dipped the underside of the granola bars in it!

QUINOA GRANOLA BAR!

Quinoa!  Have you ever ever tried it however? Do your children choose it? Cooked Quinoa positively has a particular style, nonetheless have you ever ever ever added uncooked quinoa to points like your granola?  It might look like fowl seed (primarily based on my husband), nonetheless it supplies a yummy- nutty style to your granola or granola bars!  And quinoa is one amongst our favorite SUPER FOODS!

Tons of people shock why it’s essential to even care about Quinoa?  This super meals has quite a lot of healthful benefits.

Consistent with my favorite website (World’s Healthiest Meals):

This distinctive combo of anti-inflammatory compounds in quinoa typically is the important thing to know preliminary animal analysis that current decreased risk of inflammation-related points (along with weight issues) when fed to animals every day.

(moreover from WH Meals) In comparison with cereal grasses like wheat, quinoa is larger in fat content material materials and will current worthwhile portions of heart-healthy fats like monounsaturated fat (inside the kind of oleic acid). Quinoa can also current small portions of the omega-3 fatty acid, alpha-linolenic acid (ALA).

We have got many further delicious granola bar recipes, along with:

1. Hand-crafted granola bar bowls recipe
2. Seize and Go Granola Bars
3. Peanut butter chocolate no bake granola bar bites
4. Granola Cookie recipe
5. Quinoa breakfast bars
6. Peanut butter chocolate path mix granola bar
7. Nut Free Granola bar

So, start together with further granola bars to your households snack station.

For further ideas on getting vegatables and fruits in at every meal, check out our meal plan memberships!