Jack-o-Lantern Juice – Super Healthy Kids
This beautiful spooky smoothie will get its orange shade (and a elevate of vitamin!) from frozen peaches.. and pumpkin!
Jack-o-Lantern Juice
This beautiful spooky smoothie will get its orange shade (and a elevate of vitamin!) from frozen peaches.. and pumpkin!
Servings: 4
Power: 231kcal
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Use a sharpie to draw jack-o-lantern faces on two clear plastic cups.
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Add all substances to a blender and blend properly.
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Pour smoothie into cups and serve immediately.
Power: 231kcal | Carbohydrates: 29g | Protein: 13g | Fat: 8g | Saturated Fat: 3g | Ldl ldl cholesterol: 196mg | Sodium: 141mg | Fiber: 3g | Sugar: 20g
www.superhealthykids.com
Natalie Monson
I’m a registered dietitian, mom of 4, avid lover of meals and sturdy promoter of healthful habits. Proper right here one can discover a whole lot of delicious recipes filled with fruits and veggies, concepts for getting your youngsters to eat larger and grow to be intuitive eaters and loads of belongings for feeding your family members.
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