Apple Smoothie with Hard Boiled Eggs
Apple Smoothie with Laborious Boiled Eggs
Servings: 4 servings
Power: 228kcal
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Boil eggs for quarter-hour then cool with ice water and peel.
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Break up apple juice, spinach, mango, cherries and protein powder in half; add to blender and mix until clear. Add ice if a additional frothy consistency is desired.
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Repeat with remaining elements. Serve immediately.
Power: 228kcal | Carbohydrates: 33g | Protein: 12g | Fat: 6g | Saturated Fat: 2g | Ldl ldl cholesterol: 199mg | Sodium: 115mg | Fiber: 2g | Sugar: 28g
www.superhealthykids.com
Natalie Monson
I’m a registered dietitian, mom of 4, avid lover of meals and highly effective promoter of healthful habits. Proper right here you’ll uncover loads of delicious recipes filled with fruits and veggies, concepts for getting your youngsters to eat larger and switch into intuitive eaters and plenty of sources for feeding your family members.
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