Blueberry Oat Muffins – Super Healthy Kids
Warmth and tender blueberry muffins with hearty oats and the added vitamin of flax seeds all beneath a sweet and crunchy oat topping.
How one can Make Blueberry Oat Muffins
These often usually are not your run of the mill muffins. Not solely are they utterly delicious – they’ve so many powerhouse substances that you just’d be okay along with your youngsters dwelling off of merely these! Greek yogurt, applesauce, flaxseed, oats and blueberries. Each actually certainly one of these provides these muffins principal added vitamin, and supplies to the texture and style as correctly.
I start these muffins by whisking collectively the moist substances, after which individually whisking the dry substances. It might seem pointless, nevertheless perception me……in case you want a lightweight and fluffy muffin then do them seperate.
It’s essential to use up to date or frozen blueberries for this recipe. When blueberries are in season then I always use up to date – nevertheless to be honest – you probably can’t truly inform the excellence in these muffins between up to date and frozen!
Further Healthful Muffin Recipes:
Blueberry Oat Muffins
Warmth and tender blueberry muffins with hearty oats and the added vitamin of flax seeds all beneath a sweet and crunchy oat topping.
Servings: 24 muffins
Power: 127kcal
-
Preheat oven to 350 ranges F. Whisk collectively yogurt, applesauce, ground flaxseed, eggs, milk, vanilla, and brown sugar.
-
Whisk collectively remaining dry substances. Add to the yogurt mixture; stir collectively merely until combined.
-
Gently fold in frozen blueberries (no need to thaw).
-
Spray muffin tins with cooking spray. Bake for 15-20 minutes. Cool barely sooner than eradicating to wire racks.
Oat Crumble Topping
-
Whisk collectively oats, flour, sugar, and salt. Stir in butter until a crumb begins to sort.
-
Sprinkle on each muffin sooner than baking.
Power: 127kcal | Carbohydrates: 21g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Ldl ldl cholesterol: 32mg | Sodium: 227mg | Fiber: 3g | Sugar: 8g
www.superhealthykids.com
Natalie Monson
I’m a registered dietitian, mom of 4, avid lover of meals and highly effective promoter of healthful habits. Proper right here you may uncover loads of delicious recipes filled with fruits and veggies, concepts for getting your youngsters to eat increased and turn into intuitive eaters and lots of property for feeding your family members.
Examine Further about Natalie
Related Posts
Fruit and Veggie Smoothie Muffins
Gingerbread Muffins – Super Healthy Kids
