5 Minute Pumpkin Chia Coconut Granola Recipe
3 mins read

5 Minute Pumpkin Chia Coconut Granola Recipe

5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes! https://www.superhealthykids.com/5-minute-pumpkin-chia-coconut-granola/5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes! https://www.superhealthykids.com/5-minute-pumpkin-chia-coconut-granola/

5 Minute Pumpkin Chia Coconut Granola Recipe

Granola in 5 minutes?  YES! It’s attainable.  We love granola spherical proper right here for breakfast, nevertheless many granola recipes that we love takes 1 hour, or takes plenty of parts we merely don’t have.

5 minute granola is a method to get your oats good and crunchy, with out the time inside the oven.  We merely use a skillet on excessive of the vary and prepare dinner dinner it up!

We use granola:

  • On yogurt
  • On ice cream
  • In milk
  • In muffins
  • Added to handmade bread
  • Rolled on a banana!
  • and easily eaten with a spoon!

Correct now, on account of it’s fall, we’re together with some flavors to make it pumpkin!  You’ll want to bookmark this nut-free pumpkin granola the place we’ve added some chia seeds for considerably additional protein and good fat.

5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!

First, we combine our dry parts.  We used:

  • 1 cup oats
  • 1 tablespoon chia seeds
  • 1 teaspoon pumpkin pie spice
5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!

Second, in a skillet we combined:

  • 2 tablespoons butter
  • 2 tablespoons maple syrup
  • 1 tablespoon pumpkin puree

We warmed that up until it was melted. Then added the dry parts to get toasted.  For these asking, I did try this with coconut oil, nevertheless I didn’t actually really feel want it ever acquired crispy.  It stayed pretty mild.  DELICIOUS, nevertheless not crunchy comparable to you consider granola being.

5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!

Then, we toasted and stirred the granola mixture for about 4 minutes, until it appeared want it was getting browned and begin to toast.

Then, as quickly as toasty, unfold the mixture out on a cookie sheet to sit back and finish getting crispy.

5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!

As quickly as cooled, mix in pumpkin seeds and coconut.

At this degree, it’s delicious, just by itself.  Nevertheless we moreover like to mix some additional pumpkin with yogurt and make a parfait, or solely a cereal bowl of granola.

These ones we layered granola, pumpkin, yogurt, pumpkin seeds, and coconut.

5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!
5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!
5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!
5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!

We moreover get pleasure from together with modern fruit to our granola! Apple slices and peach slices are good.

5 Minute Pumpkin Chia Coconut Granola

Prep Time5 minutes

Prepare dinner dinner Time5 minutes

Entire Time10 minutes

Course: Snack

Delicacies: American

Servings: 4 servings

Vitality: 286kcal

  • 1 cup oats, dry
  • 1 tablespoon chia seeds
  • 1 teaspoon pumpkin pie spice
  • 2 tablespoon butter, unsalted
  • 2 tablespoon maple syrup, pure
  • 1 tablespoon pumpkin, canned
  • 1/4 cup coconut flakes
  • 1/4 cup pumpkin seed kernels
  • Mix rolled oats, chia seeds, and pumpkin pie spice collectively in a bowl.

  • In a skillet on medium heat, soften collectively butter, maple syrup, and pumpkin puree.

  • As quickly as melted, add dry parts to the skillet. Toast over medium heat, stirring frequently for 4-5 minutes.

  • Take away from skillet and unfold in a single layer on a cookie sheet to sit back.

  • As quickly as cooled, add coconut and pumpkin seeds.

Vitality: 286kcal | Carbohydrates: 39g | Protein: 8g | Fat: 12g | Saturated Fat: 6g | Ldl ldl cholesterol: 15mg | Sodium: 20mg | Fiber: 6g | Sugar: 8g

Key phrase : 5 minutes, chia seeds, coconut, easy, Granola, Oats, pumpkin, vegetarian

www.superhealthykids.com

5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!5 Minute Pumpkin Chia Coconut Granola Recipe. Homemade Chia Granola - in 5 minutes!

Natalie Monson

I’m a registered dietitian, mom of 4, avid lover of meals and strong promoter of healthful habits. Proper right here you will discover plenty of delicious recipes filled with fruits and veggies, concepts for getting your kids to eat larger and transform intuitive eaters and lots of sources for feeding your family members.

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